I know that sometimes it is difficult to know what you need to do differently in order to avoid aggravating a particular health problem.
It can be frustrating when we cannot do the activities that we love to do.
It can also be frustrating when a particular health concern keeps returning.
My goal is to provide my patients with the knowledge and confidence that they need to make sure that they are able to do the acitivies that they love without the worry of reinjury or re-aggravation.
I also aim to provide the tools that my patients need to prevent problems from coming back so that they can get back to the activities that they enjoy.